Coming May 1, the Good Night Campaign! The U.S. Department of Health and Human Services says, it’s important to get enough sleep. Sleep helps keep your mind and body healthy. How much sleep do I need? Most adults need 7 or more hours of good-quality sleep on a regular schedule each night. Getting enough sleep […]
April Financial Wellbeing Events
EventsAll events are recorded and available for 90-days after the presentation. Register if you missed it and you will get a recording! Date/Time and Registration Quarterly Economic and Market Update with TIAA’s Chief Investment Strategist Take a closer look at our views on the financial markets, including key market drivers, the U.S. economy, policy and […]
America Saves Week
During this week we’ll join together and elevate a national conversation that encourages individuals to take control of their financial future. Saving enough for the future doesn’t happen overnight. That’s why it’s so important to keep taking small steps now that can make a big difference later. To celebrate America Saves Week this year, challenge […]
2023 Chancellor’s Challenge – Move it Coast to Coast
February 27, join Dr. Patterson for the very first Chancellor’s Challenge! In this 7- week challenge, participants get: Encouraging messages as they participate in various forms of exercise to “move it” across the United States. This challenge is a team-based campaign. Participants will: Log their time spent in physical activity which will translate to miles traveled by […]
January Financial Wellbeing Events
Basic Estate Planning StrategiesEnsuring that our assets will pass to loved ones and causes that are near and dear is important to most of us. Discover the components of a basic estate plan and strategies to ensure that your wishes are met. Jan. 10 2 p.m. TIAA.com/webinars Quarterly Economic and Market Update with […]
Wellbeing Retreats
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Wellbeing Software Launched
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How to M.O.V.E. to Emotional Wellness
How are you working toward emotional wellness every day? No matter how good your emotional wellness is, you have to work at it to keep it strong. In this short digital module, you will learn strategies to help you improve and maintain your emotional wellness. If you complete the short survey at the end of […]
December Financial Wellbeing Events
Opening Doors to the Future—Save in a 529 College Savings Plan You can learn how 529 college savings plans work and how to invest in one for a child, grandchild, yourself or other loved one. Dec. 7 11 a.m. TIAA.com/webinars Help Protect You, Your Family and Your Money Are you concerned about identity […]
SupportU
Have you heard about the new SupportU program available from the Office of Patient Safety, Clinical Risk and Patient Relations? The program is based on a nationally recognized program from the University of Missouri designed to provide support and mental health resources for healthcare workers following patient safety and adverse events. The SupportU team seeks […]