Live Long and Prosper: Your Guide to Understanding Longevity Thursday, August 6 at 11 am Longevity is a gift. But as life-prolonging medical advancements proliferate, how can you improve not just the length of your life, but also the extent of your health and wealth? During this webinar, learn about: Register Take Control of Your […]
Health Resources
Farmers Market Season Begins at UAMS Apr. 30
The Farmers Market will be open for the new season on Thursdays starting Apr. 30 from 7 a.m. to 5 p.m. on Campus Drive. See map and more details: Farmers Market Announcement Story
Social Security Presentation Video
Tonya Cater from the Social Security Administration Presented:Planning Your Retirement: What You Should Know About Social Security on July 15. See the event video below:
PSLF and Loan Repayment Video
Join Janice Nottenkamper, Student Financial Specialist with the Student Financial Services Administration, April 28 at noon, for a zoom talk about PSLF and Loan Repayment.
2026 Financial Webinars
July Webinars Investing for Beginners: Start Your Wealth Journey Investing isn’t just for the wealthy—it’s for everyone. Even small, consistent contributions can grow significantly over time. In this session, we’ll walk you through the fundamentals to help you start investing with confidence. In this webinar, you’ll learn:•How investing works and where to begin•The power of […]
Know When You’ve Reached Your Stress Limit
This articled is from UAS UMR Cares – April Edition Stress is a natural part of life, but when it builds up over time, it can begin to affect your health, focus and overall well‑being. Because stress looks and feels different for everyone, learning to recognize your personal stress signals — and knowing how to […]
UAMS Offers Mindfulness-Based Stress Reduction (MBSR) Course to Faculty, Staff, Students, and Community Members
The UAMS Mindfulness Program invites you to participate in its Mindfulness-Based Stress Reduction (MBSR) course, a research-backed program designed to help reduce stress, improve emotional well-being, and enhance overall quality of life. This course is open to UAMS students, residents, fellows, faculty, staff, and members of the community. Cost, Discounts, Scholarships: What is MBSR? Developed […]
High Blood Pressure
This article is from the UAS UMR Cares – February Edition High blood pressure often has no obvious symptoms, but the damage it causes is very real. Left untreated, it can quietly harm your heart, arteries, kidneys, vision, and overall circulation. According to the Centers for Disease Control and Prevention, more than 48% of U.S. […]
UAS UMR Cares: SMART Goals
Start 2026 strong by setting SMART goals. These practical targets help you turn resolutions into realistic actions you can maintain throughout the year.The SMART acronym makes goals easier to define and track your progress over time:• Specific and Small: Break your large goals into smaller and easier-to-manage daily, weekly or monthly steps.• Measurable: Define your […]
Opt-In to Live Well Reward$
University of Arkansas System has teamed up with UMR Wellness CARE to offer a program to help you recognize and make the most of your health care opportunities. In this program, you’ll find details about how to earn rewards when you meet specific goals. Additional wellness resources are available on umr.com, including a library of […]