What No One Ever Told You About Job Pay and Benefits Tuesday, October 6 at 11 a.m. Register Landing your first job can be exciting—and intimidating. Between tax deductions, insurance elections and retirement plans, your first paycheck might be smaller than expected. This session breaks down what’s actually on your paystub and why your benefits […]
Health Resources
LiveWell Rewards LIVE Opt-in Walk Through Video
More resources: LiveWell Rewards Guide
LiveWell Rewards Guide
The UMR LiveWell rewards program begins in Oct. 1 of each year, and runs through Sept. 30. Participants (UMR account holder) can earn points for the following activities: Employees are eligible to earn up to $500 ($200 on preventive care services and $300 on other activities) for completion of the below activities after you have […]
September Financial Webinars
How Can I Afford College for My Kids or Grandkids? Wednesday, September 9 at 10 a.m. Register Saving for a child’s education is a crucial financial decision that can have a lasting impact on their future. In this webinar you’ll gain insights into how to make the best decisions for your situation. We’ll discuss: Understanding […]
August Financial Webinars
Live Long and Prosper: Your Guide to Understanding Longevity Thursday, August 6 at 11 am Longevity is a gift. But as life-prolonging medical advancements proliferate, how can you improve not just the length of your life, but also the extent of your health and wealth? During this webinar, learn about: Register Take Control of Your […]
Farmers Market Season Begins at UAMS Apr. 30
The Farmers Market will be open for the new season on Thursdays starting Apr. 30 from 7 a.m. to 5 p.m. on Campus Drive. See map and more details: Farmers Market Announcement Story
Social Security Presentation Video
Tonya Cater from the Social Security Administration Presented:Planning Your Retirement: What You Should Know About Social Security on July 15. See the event video below:
PSLF and Loan Repayment Video
Join Janice Nottenkamper, Student Financial Specialist with the Student Financial Services Administration, April 28 at noon, for a zoom talk about PSLF and Loan Repayment.
2026 Financial Webinars
July Webinars Investing for Beginners: Start Your Wealth Journey Investing isn’t just for the wealthy—it’s for everyone. Even small, consistent contributions can grow significantly over time. In this session, we’ll walk you through the fundamentals to help you start investing with confidence. In this webinar, you’ll learn:•How investing works and where to begin•The power of […]
Know When You’ve Reached Your Stress Limit
This articled is from UAS UMR Cares – April Edition Stress is a natural part of life, but when it builds up over time, it can begin to affect your health, focus and overall well‑being. Because stress looks and feels different for everyone, learning to recognize your personal stress signals — and knowing how to […]