With the arrival of spring, March is an ideal time to renew your commitment to a healthier and more active lifestyle. Regular physical activity is crucial, not only for maintaining a healthy body, but also for improving mental health and overall well-being. By incorporating exercise into your daily routine, you can enhance your energy levels, […]
healthy
2025 Blue & You Fitness Challenge Sign-Up Starts Feb. 1
The Blue & You Fitness Challenge is an annual contest that UAMS competes in against others in our division assigned by Blue Cross. In this three month challenge, participants will log activities for points to help team UAMS stay in the lead! Activities include a wide gambit of options from healthy eating to meditation, exercise, […]
Deadline to Enroll in Live Well Reward$- Jan. 15
This is a reminder that the deadline for enrolling in the UMR Live Well Reward$ plan is 1/15/25. Anyone that is a current participant in a UMR medical plan or enrolled during open enrollment for coverage to be effective 1/1/25 is eligible to enroll in the Wellness Reward$ program for 2025. Please click here for […]
IMPORTANT REMINDER: 2024 Wellness Rewards
For those who have enrolled in the wellness program for this year, don’t forget that you can accrue reward points through September 30, 2024. Medical visits from Oct. 1, 2023, through Sept. 30, 2024, are eligible for points in this current program. Points accrued on and before September 30, 2024, but not reported (claims completed […]
August Walk with a Doc Event
August Walk with a Doc Event Join Kristen Shealy, M.D., and medical student Antonia Bannister for a walk and talk about heat exhaustion and heat stroke signs & symptoms. When & where: Saturday, August 3 at 9 a.m. UAMS Fitness Court Walking Path More information: https://walkwithadoc.org/join-a-walk/locations/uams/
PSLF & IDR Waiver Q&A Sign-Up
An informative webinar will be held Feb. 28 at noon hosted by the Division of People and Culture and presented by Janice Nottenkamper, UAMS Student Loan Debt Management Office in Student Financial Services, and it will focus on the new IDR Waiver due date extension and what that can mean for those seeking Public Service […]
Blue & You Fitness Challenge 2024
Starting a new routine can be intimidating. It’s hard sometimes to make that first step. By joining the Blue & You Fitness Challenge, you’ll have a whole team of people cheering you on and keeping you accountable from March 1 through May 31. The Challenge provides us an opportunity to rally together in the name […]
February Walk with a Doc
The February Walk with a Doc event will be held at a new location! The walks will be held on the new walking path near the Fitness Court on the UAMS- LR Campus. Parking for the event will be in Parking 3. The fitness court is accessible via the sidewalk from Parking 3 and is […]
January 2024 TIAA Financial Events
(After each event, recordings of them will be available for viewing for 90 days! Register with the QR code below foraccess.) Wednesday, Jan. 10 at 11 a.m.Quarterly Economic and Market Update: Understanding Volatility and Recent TrendsHear from our chief investment officer about challenges investors are facing and tips on how to navigate them.Register Tuesday, Jan. […]
December Walk with a Doc
The December Walk with a Doc event will be held on December 2 at 9 a.m. on the walking path in front of War Memorial Stadium on the North lawn (across from Popeyes on Markham). Join Kathryn Stambough, M.D., and future doc Sally Barnes for a walk and a talk about facts and fiction on […]