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  1. University of Arkansas for Medical Sciences
  2. Get Healthy
  3. Author: Natalie Cannady
  4. Page 10

Natalie Cannady

May 30 @ Noon

Filed Under: News

May 16 @ Noon

Filed Under: News

PSLF & IDR Waiver Video & Slides

An informative webinar was held May 10 at Noon hosted by UAMS Financial Wellness and presented by Janice Nottenkamper, UAMS Student Loan Debt Management Office in Student Financial Services. Office hours for UAMS employees will be scheduled over the next few weeks/months to have group education and Q/A’s. Link for the webinar slides below: Still […]

Filed Under: Health Resources Tagged With: debt, finance, money, saving, student loan

New Fitness Court App

The UAMS Fitness Court on the Little Rock Campus has a new app with a lot of new features. (Read the original news story on the UAMS Fitness Court) Check the new features on the app by downloading the new version in your app store.     As the National Fitness Campaign welcomes its 500th […]

Filed Under: Health Resources Tagged With: exercise, fitness, health, phone

Farmers Market

September is the last month! Don’t miss out, Carpenter’s Produce will be offering a Farmers Market experience on the Little Rock campus. When: Thursdays from 7 a.m. to 5 p.m. Where: Outdoors, between Parking 2, B level, and the Central Building, east of the breezeway. Payment Methods: Cash and Card (Mastercard, American Express, Visa, Discover […]

Filed Under: Health Resources Tagged With: farmers market, food, fruit, healthy, nutrition, vegetables

2 Beginner Koru Classes in May

Hey UAMS Employees and Students!Two Beginner Classes Available with Natalie Cannady with the UAMS Mindfulness ProgramKoru Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more […]

Filed Under: Health Resources

May Financial Wellbeing Events

(Recordings will be available after events for 90-days! Register with the links below for access to the live event or to see the recording after the event..) May 3 at 11 a.m.Basic Estate Planning StrategiesEnsuring that our assets will pass to loved ones, and causes that are near and dear is important to most of […]

Filed Under: Health Resources Tagged With: finance, inflation, investing, money, saving

Good Night Campaign

Coming May 1, the Good Night Campaign! The U.S. Department of Health and Human Services says, it’s important to get enough sleep. Sleep helps keep your mind and body healthy. How much sleep do I need? Most adults need 7 or more hours of good-quality sleep on a regular schedule each night. Getting enough sleep […]

Filed Under: Health Resources Tagged With: campaign, healthy, rest, sleep, wellbeing

April Financial Wellbeing Events

EventsAll events are recorded and available for 90-days after the presentation. Register if you missed it and you will get a recording! Date/Time and Registration Quarterly Economic and Market Update with TIAA’s Chief Investment Strategist Take a closer look at our views on the financial markets, including key market drivers, the U.S. economy, policy and […]

Filed Under: Health Resources Tagged With: finance, inflation, money, saving

America Saves Week

During this week we’ll join together and elevate a national conversation that encourages individuals to take control of their financial future. Saving enough for the future doesn’t happen overnight. That’s why it’s so important to keep taking small steps now that can make a big difference later. To celebrate America Saves Week this year, challenge […]

Filed Under: Health Resources Tagged With: finance, inflation, investing, money, saving

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