The UMR LiveWell rewards program begins in Oct. 1 of each year, and runs through Sept. 30. Participants (UMR account holder) can earn points for the following activities: Employees are eligible to earn up to $500 ($200 on preventive care services and $300 on other activities) for completion of the below activities after you have […]
Farmers Market Season Begins at UAMS Apr. 30
The Farmers Market will be open for the new season on Thursdays starting Apr. 30 from 7 a.m. to 5 p.m. on Campus Drive.
LiveWell Rewards Flu Shot
For the 2026 plan year, employees enrolled in the LiveWell Rewards program have the ability to self-report their flu shot and receive points in the portal within 48 hours. Instructions to Self-Report and Check for Awarded Points**** after the 48 hour waiting period. Step 1: Visit umr.com – login as a “MEMBER” Step 2: From […]
Cashing in UMR LiveWell Rewards Gift Cards
*Please note most gift cards on the redemption site are digital. When you placed an order, the item you choose will say if it’s digital or if you are to expect it in the physical mail. Instructions: Step 1: Visit umr.com – login as a “MEMBER” Step 2: From the UMR member home page, find […]
PSLF and Loan Repayment
Join Janice Nottenkamper, Student Financial Specialist with the Student Financial Services Administration, April 28 at noon, for a zoom talk about PSLF and Loan Repayment. Please register to attend and receive the link for the live presentation. *This presentation will be recorded, if you wish to receive a copy of the presentation, please register. **There […]
Know When You’ve Reached Your Stress Limit
This articled is from UAS UMR Cares – April Edition Stress is a natural part of life, but when it builds up over time, it can begin to affect your health, focus and overall well‑being. Because stress looks and feels different for everyone, learning to recognize your personal stress signals — and knowing how to […]
2026 Financial Webinars
April Webinars What You Need to Know About Social Security Social Security will likely play a significant role in your retirement income. Learn the basics about Social Security, including how your benefit is calculated and strategies for claiming benefits. Tuesday, April 7, 2026 at 11:00 a.m. Register Quarterly Market and Economic Update Hear from the […]
Caregiver Resources & Support Groups Quick Links
UAMS Caregiver Support Resource Page National Caregiver Support Groups Listing UAMS Stroke Survivor & Caregiver Support Group UAMS Dementia Program Caregiver Support Groups UAMS Family Caregiver Workshop UAMS Institute on Aging Community Programs and Resources for Families UAMS Caregiving
UAMS Offers Mindfulness-Based Stress Reduction (MBSR) Course to Faculty, Staff, Students, and Community Members
The UAMS Mindfulness Program invites you to participate in its Mindfulness-Based Stress Reduction (MBSR) course, a research-backed program designed to help reduce stress, improve emotional well-being, and enhance overall quality of life. This course is open to UAMS students, residents, fellows, faculty, staff, and members of the community. Cost, Discounts, Scholarships: What is MBSR? Developed […]
High Blood Pressure
This article is from the UAS UMR Cares – February Edition High blood pressure often has no obvious symptoms, but the damage it causes is very real. Left untreated, it can quietly harm your heart, arteries, kidneys, vision, and overall circulation. According to the Centers for Disease Control and Prevention, more than 48% of U.S. […]