Wellbeing Program Sign-Up
Fill out the form here to be granted access to the 2023 Wellbeing Program with Wellsteps.
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Wellbeing Retreat Sign-Up
Read more about the Wellbeing Retreats starting in 2023 for employees!
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AR-Connect
UAMS AR-Connect is a comprehensive behavioral health treatment program created to provide care to all Arkansans dealing with a variety of mental-health issues. 24/7!
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Resilient You Now
This challenge is a part of the Wellbeing Program on the WellSteps app. In Resilient You Now: Participants get: Knowledge to bounce back from stressful situations and step up to a higher plain of psychological growth and determination. This challenge is 7 weeks of motivation! Participants will: Identify stressful situations, visualize positive ways of dealing with these […]
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October Walk with a Doc
Guest Speaker Doc: Amrutha Denduluri Guest Future Doc: Taren Thind Topic: Lifestyle Medicine and Plant-Based Diets
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UAMS Benefits & Health Fair
Coming October 24, the UAMS Division of People and Culture will hold an in person benefits and wellness fair. When: Oct. 24 from 9 a.m. to 3 p.m.Where: Education 2 Building, Ground Floor, Concourse Area Check-up on your physical and financial health and so much more!Benefits open enrollment is from Oct. 23 – Nov. 6 […]
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September Financial Wellbeing Events
(After each event, recordings of them will be available for viewing for 90 days! Register with the QR code below for access.) Thursday, Sept. 7 at 1 p.m.W2W Attention to Detail: Financial Finishing Touches for WomenManaging your financial success can often present a new set of challenges and complications. In this webinar, we’ll explore key […]
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Eight Pillars of Wellbeing
Physical Wellbeing
Nutrition, exercise, and other physical benefits information available here.
Physical Wellbeing Resources
Emotional Wellbeing
Tools for staying mentally and emotionally healthy.
Emotional Wellbeing Resources
Environmental Wellbeing
Environmental Wellbeing information for UAMS.
Environmental Wellbeing Resources
Financial Wellbeing
Financial Wellbeing tools, information and important links!
Financial Wellbeing Resources
Intellectual Wellbeing
There are many services available to our employees and students to help stimulate learning.
Intellectual Wellbeing Resources
Occupational Wellbeing
At UAMS, there are many opportunities to further your career. Take a look at the resources below.
Occupational Wellbeing Resources
Social Wellbeing
Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.
Social Wellbeing Resources
Spiritual Wellbeing
Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.
Spiritual Wellbeing ResourcesMindfulness Library
The UAMS Mindfulness Program offers weekly mindfulness classes. Check out the recordings here.
Mental Health LibraryWorkouts
Find at-home workout tips, programs and more in this action-packed library.
Fitness Library