Wellbeing Program Sign-Up
Fill out the form here to be granted access to the 2023 Wellbeing Program with Wellsteps.
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Wellbeing Retreat Sign-Up
Read more about the Wellbeing Retreats starting in 2023 for employees!
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AR-Connect
UAMS AR-Connect is a comprehensive behavioral health treatment program created to provide care to all Arkansans dealing with a variety of mental-health issues. 24/7!
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News & Announcements
America Saves Week
America Saves Week: February 27 – March 3, 2023 During this week we’ll join together and elevate a national conversation that encourages individuals to take control of their financial future. Saving enough for the future doesn’t happen overnight. That’s why it’s so important to keep taking small steps now that can make a big difference […]
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2023 Chancellor’s Challenge – Move it Coast to Coast
February 27, join Dr. Patterson for the very first Chancellor’s Challenge! In this 7- week challenge, participants get: Encouraging messages as they participate in various forms of exercise to “move it” across the United States. This challenge is a team-based campaign. Participants will: Log their time spent in physical activity which will translate to miles traveled by […]
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Eight Pillars of Wellbeing
Physical Wellbeing
Nutrition, exercise, and other physical benefits information available here.
Physical Wellbeing Resources
Emotional Wellbeing
Tools for staying mentally and emotionally healthy.
Emotional Wellbeing Resources
Environmental Wellbeing
Environmental Wellbeing information for UAMS.
Environmental Wellbeing Resources
Financial Wellbeing
Financial Wellbeing tools, information and important links!
Financial Wellbeing Resources
Intellectual Wellbeing
There are many services available to our employees and students to help stimulate learning.
Intellectual Wellbeing Resources
Occupational Wellbeing
At UAMS, there are many opportunities to further your career. Take a look at the resources below.
Occupational Wellbeing Resources
Social Wellbeing
Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.
Social Wellbeing Resources
Spiritual Wellbeing
Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.
Spiritual Wellbeing ResourcesMindfulness Library
The UAMS Mindfulness Program offers weekly mindfulness classes. Check out the recordings here.
Mental Health LibraryWorkouts
Find at-home workout tips, programs and more in this action-packed library.
Fitness Library