Important Links
About Us
Learn about the UAMS Wellbeing program
Contact Us
Get contact information for our program
Mindfulness Session Access
More Information and Access
Stocked & Reddie
Stocked & Reddie pantry is for employees and students
News & Announcements
PSLF and Loan Repayment Video
Join Janice Nottenkamper, Student Financial Specialist with the Student Financial Services Administration, April 28 at noon, for a zoom talk about PSLF and Loan Repayment.
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Planning Your Retirement: What You Should Know About Social Security
Join Tonya Cater from the Social Security Administration for an in-person or virtual presentation: Planning Your Retirement: What You Should Know About Social Security on July 15 at 12 p.m. in the Rahn Building, 8th floor, room 8240. Registrants will receive a copy of the presentation after the event.
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2026 Financial Webinars
June Webinars Set Your Retirement Date: Understand Your Factors to Get You to Your Goal Whether you plan to retire today or 30 years from now, it’s never too early—or too late—to design the life you want. Let’s explore the steps to getting you there. Wednesday, June 10, 2026 at 11:00 a.m. Register Identity Theft: […]
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Farmers Market Season Begins at UAMS Apr. 30
The Farmers Market will be open for the new season on Thursdays starting Apr. 30 from 7 a.m. to 5 p.m. on Campus Drive. See map and more details: Farmers Market Announcement Story
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Eight Pillars of Wellbeing
Physical Wellbeing
Nutrition, exercise, and other physical benefits information available here.
Physical Wellbeing Resources
Emotional Wellbeing
Tools for staying mentally and emotionally healthy.
Emotional Wellbeing Resources
Environmental Wellbeing
Environmental Wellbeing information for UAMS.
Environmental Wellbeing Resources
Financial Wellbeing
Financial Wellbeing tools, information and important links!
Financial Wellbeing Resources
Intellectual Wellbeing
There are many services available to our employees and students to help stimulate learning.
Intellectual Wellbeing Resources
Occupational Wellbeing
At UAMS, there are many opportunities to further your career. Take a look at the resources below.
Occupational Wellbeing Resources
Social Wellbeing
Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.
Social Wellbeing Resources
Spiritual Wellbeing
Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.
Spiritual Wellbeing Resources