Employee Wellness Convention
Read more about the Wellness Conventions starting in 2024 for employees!
Read MoreAR-ConnectNOW
UAMS AR-Connect is a comprehensive behavioral health treatment program created to provide care to all Arkansans dealing with a variety of mental-health issues. 24/7!
Read MoreUAMS Mindfulness Program
Join the UAMS Mindfulness team for their daily mindfulness sessions: Monday - Friday. For session access, email: UAMSMindfulnessProgram@uams.edu
Read moreJoin the UAMS Walk with a Doc chapter
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. Presented by UAMS physicians and medical students each month.
Read moreImportant Links
About Us
Learn about the UAMS Wellbeing program
Contact Us
Get contact information for our program
Mindfulness Session Access
More Information and Access
Stocked & Reddie
Stocked & Reddie pantry is for employees and students
News & Announcements
PSLF & IDR Waiver Q&A Sign-Up
An informative webinar will be held Feb. 28 at noon hosted by the Division of People and Culture and presented by Janice Nottenkamper, UAMS Student Loan Debt Management Office in Student Financial Services, and it will focus on the new IDR Waiver due date extension and what that can mean for those seeking Public Service […]
Read moreMarch TIAA Webinars
(After each event, recordings of them will be available for viewing for 90 days! Register with the QR code below foraccess.) The Starting Line: Beginning to Save for RetirementWednesday, March 6, 2024 at 11:00 a.m.There’s no time like the present to save for the future. Retirement may not seem especially pressing right now, but the […]
Read moreMarch Walk with a Doc
Join Gloria Richard-Davis, M.D., Annette Slater, M.D. and Francis Harris, M.D., for a walk and talk about kidney health during National Kidney Disease Awareness Month. When: March 2 from 9 a.m. to 10 a.m. Where: UAMS Fitness Court (on the corner of 4th and Cedar Street) More information about Walk with a Doc: UAMS Walk […]
Read moreBlue & You Fitness Challenge 2024
Starting a new routine can be intimidating. It’s hard sometimes to make that first step. By joining the Blue & You Fitness Challenge, you’ll have a whole team of people cheering you on and keeping you accountable from March 1 through May 31. The Challenge provides us an opportunity to rally together in the name […]
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Eight Pillars of Wellbeing
Physical Wellbeing
Nutrition, exercise, and other physical benefits information available here.
Physical Wellbeing ResourcesEmotional Wellbeing
Tools for staying mentally and emotionally healthy.
Emotional Wellbeing ResourcesEnvironmental Wellbeing
Environmental Wellbeing information for UAMS.
Environmental Wellbeing ResourcesFinancial Wellbeing
Financial Wellbeing tools, information and important links!
Financial Wellbeing ResourcesIntellectual Wellbeing
There are many services available to our employees and students to help stimulate learning.
Intellectual Wellbeing ResourcesOccupational Wellbeing
At UAMS, there are many opportunities to further your career. Take a look at the resources below.
Occupational Wellbeing ResourcesSocial Wellbeing
Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.
Social Wellbeing ResourcesSpiritual Wellbeing
Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.
Spiritual Wellbeing Resources