![A salad bar and two people](https://gethealthy.uams.edu/wp-content/uploads/sites/15/fly-images/9103/Employee-Wellness-Convention-20240222-850_7051-455x256-cc.jpg)
Employee Wellness Convention
Read more about the Wellness Conventions starting in 2024 for employees!
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AR-ConnectNOW
UAMS AR-Connect is a comprehensive behavioral health treatment program created to provide care to all Arkansans dealing with a variety of mental-health issues. 24/7!
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UAMS Mindfulness Program
Join the UAMS Mindfulness team for their daily mindfulness sessions: Monday - Friday. For session access, email: UAMSMindfulnessProgram@uams.edu
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Join the UAMS Walk with a Doc chapter
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. Presented by UAMS physicians and medical students each month.
Read moreImportant Links
About Us
Learn about the UAMS Wellbeing program
Contact Us
Get contact information for our program
Mindfulness Session Access
More Information and Access
Stocked & Reddie
Stocked & Reddie pantry is for employees and students
News & Announcements
![Dr. Shealy](https://gethealthy.uams.edu/wp-content/uploads/sites/15/2024/07/Social-Media-WWAD-August-2024-1320-x-898-px-Instagram-Post-1-512x288.jpg)
August Walk with a Doc Event
August Walk with a Doc Event Join Kristen Shealy, M.D., and medical student Antonia Bannister for a walk and talk about heat exhaustion and heat stroke signs & symptoms. When & where: Saturday, August 3 at 9 a.m. UAMS Fitness Court Walking Path More information: https://walkwithadoc.org/join-a-walk/locations/uams/
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August Financial Events
Webinars Details Financial Wellness and Mental HealthTo boost employees’ mental and financial wellbeing, leading organizations are gauging individual employee needs, providing services that integrate mental and financial health, fostering knowledge exchange and resource-sharing, and adopting a “whole person” model of support. Wed., Aug. 7, 2024at 1 p.m.Register Opening the Doors to the Future: Save in […]
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Student Loan Forgiveness Updates – Video
Join Janice Nottenkamper on June 20 at noon for a new update for those seeking student loan forgiveness through the PSLF process. Please see the video from the event below!
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Be ready for next year: IRS Tax Withholding Estimator helps ensure withholdings are correct for 2024
Be ready for next year: IRS Tax Withholding Estimator helps ensure withholdings are correct for 2024 WASHINGTON The IRS encourages taxpayers to use the IRS Tax Withholding Estimator to ensure they’re withholding the correct amount of tax from their pay in 2024. This digital tool provides workers, self-employed individuals and retirees with wage income a user-friendly […]
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Eight Pillars of Wellbeing
![women at yoga retreat](https://gethealthy.uams.edu/wp-content/uploads/sites/15/fly-images/5838/yoga-ladies-455x256-cc.jpg)
Physical Wellbeing
Nutrition, exercise, and other physical benefits information available here.
Physical Wellbeing Resources![Woman holding kitten while wearing headphones](https://gethealthy.uams.edu/wp-content/uploads/sites/15/fly-images/5328/cat-meditation-455x256-cc.jpg)
Emotional Wellbeing
Tools for staying mentally and emotionally healthy.
Emotional Wellbeing Resources![glove in plant matter on a forest floor](https://gethealthy.uams.edu/wp-content/uploads/sites/15/fly-images/5842/green-nature-455x256-cc.jpg)
Environmental Wellbeing
Environmental Wellbeing information for UAMS.
Environmental Wellbeing Resources![Stacks of coins with toy figures](https://gethealthy.uams.edu/wp-content/uploads/sites/15/fly-images/5847/financial-concept-455x256-cc.jpg)
Financial Wellbeing
Financial Wellbeing tools, information and important links!
Financial Wellbeing Resources![Blocks with a head outline](https://gethealthy.uams.edu/wp-content/uploads/sites/15/fly-images/5846/intellectual-concept-455x256-cc.jpg)
Intellectual Wellbeing
There are many services available to our employees and students to help stimulate learning.
Intellectual Wellbeing Resources![Woman speaking to colleagues](https://gethealthy.uams.edu/wp-content/uploads/sites/15/fly-images/5845/occupational-concept-455x256-cc.jpg)
Occupational Wellbeing
At UAMS, there are many opportunities to further your career. Take a look at the resources below.
Occupational Wellbeing Resources![Hands of several people piled together](https://gethealthy.uams.edu/wp-content/uploads/sites/15/fly-images/5844/hands-together-455x256-cc.jpg)
Social Wellbeing
Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.
Social Wellbeing Resources![Woman embracing sunset](https://gethealthy.uams.edu/wp-content/uploads/sites/15/fly-images/5843/person-at-sunset-455x256-cc.jpg)
Spiritual Wellbeing
Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.
Spiritual Wellbeing Resources