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Josephine Jackson
Josephine Jackson is an A.P.R.N., who has been practicing nursing since 1989, and works at our UAMS East Regional Campus in Helena. Josephine was nominated to tell us the story of her journey to better heath! What part of your journey to better health has been the most challenging? A diagnosis of breast cancer came…
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10 ways to use a can of pumpkin!
Pumpkin, spice and everything nice, that’s what Octobers are made of! We can’t ignore that pumpkin is all around us in the fall. And while autumn technically starts in September, it seems like the official time for fall is October. And fall is when we celebrate all things pumpkin. Pumpkin pie, pumpkin bread and pumpkin…
Featured Article
5 Workout Mistakes You Might Be Making
By Lindsey Miller, Fitness Coordinator at the UAMS Fitness Center You think you have to do complicated workouts to get results. While there’s nothing wrong with complicated movements, they don’t make for better results. Complicated workouts can cause you to feel self-conscious and can lead you to lose track of correct form or sets/reps. These…
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