

AR-Connect
UAMS AR-Connect is a comprehensive behavioral health treatment program created to provide care to all Arkansans dealing with a variety of mental-health issues. 24/7!
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Real Appeal
Find out more about the FREE weight loss program available through our UMR insurance.
Real Appeal Information
Employee Assistance Program
Helping Employees to find better Solutions to life’s Stressors
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About Us
Learn about the UAMS Wellbeing program
Contact Us
Get contact information for our program
Mindfulness Session Access
More Information and Access
Stocked & Reddie
Stocked & Reddie pantry is for employees and students
News & Announcements

August Financial Wellbeing Events
Lifetime Income: Market-Proof Your RetirementYou’ve worked hard to save for retirement. TIAA can help you understand how to create a diversified retirement income plan that protects you against key retirement risks. August 10, 11 a.m. TIAA.com/webinars Gaining Insight: Navigating Debt Consolidation and Understanding the Mortgage ProcessYou can understand how to manage and […]
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August 6, Walk with a Doc
Join us on August 6, for a talk and a walk with a doc! Visit here for more information: UAMS Walk with a Doc Chapter
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July Financial Wellbeing Events
Looking to Turn Your Retirement Savings into a “Paycheck” for Life?You diversify your investment portfolio before retirement to help offset risk. A similar strategy can help see you through retirement. Learn how creating a diversified income plan can help reduce the risks you may face in retirement and ensure you have income that never runs […]
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Inflation Toolkit
Check out the Inflation Toolkit and more financial resources from the Division of People and Culture.
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Eight Pillars of Wellbeing

Physical Wellbeing
Nutrition, exercise, and other physical benefits information available here.
Physical Wellbeing Resources
Emotional Wellbeing
Tools for staying mentally and emotionally healthy.
Emotional Wellbeing Resources
Environmental Wellbeing
Environmental Wellbeing information for UAMS.
Environmental Wellbeing Resources
Financial Wellbeing
Financial Wellbeing tools, information and important links!
Financial Wellbeing Resources
Intellectual Wellbeing
There are many services available to our employees and students to help stimulate learning.
Intellectual Wellbeing Resources
Occupational Wellbeing
At UAMS, there are many opportunities to further your career. Take a look at the resources below.
Occupational Wellbeing Resources
Social Wellbeing
Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.
Social Wellbeing Resources
Spiritual Wellbeing
Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.
Spiritual Wellbeing ResourcesMindfulness Library
The UAMS Mindfulness Program offers weekly mindfulness classes. Check out the recordings here.
Mental Health LibraryWorkouts
Find at-home workout tips, programs and more in this action-packed library.
Fitness Library