Important Links
About Us
Learn about the UAMS Wellbeing program
Contact Us
Get contact information for our program
Mindfulness Session Access
More Information and Access
Stocked & Reddie
Stocked & Reddie pantry is for employees and students
News & Announcements
November Financial Webinars
How to Get the Most from Your Employee Retirement Plan Thursday, November 12, at 10 a.m. Your workplace retirement plan is one of your most important employee benefits. In this webinar we’ll show you how to take advantage of all your plan has to offer so you can save and invest with confidence and get […]
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October Financial Webinars
What No One Ever Told You About Job Pay and Benefits Tuesday, October 6 at 11 a.m. Register Landing your first job can be exciting—and intimidating. Between tax deductions, insurance elections and retirement plans, your first paycheck might be smaller than expected. This session breaks down what’s actually on your paystub and why your benefits […]
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LiveWell Rewards Guide
The UMR LiveWell rewards program begins in Oct. 1 of each year, and runs through Sept. 30. Participants (UMR account holder) can earn points for the following activities: Employees are eligible to earn up to $500 ($200 on preventive care services and $300 on other activities) for completion of the below activities after you have […]
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Eight Pillars of Wellbeing
Physical Wellbeing
Nutrition, exercise, and other physical benefits information available here.
Physical Wellbeing Resources
Emotional Wellbeing
Tools for staying mentally and emotionally healthy.
Emotional Wellbeing Resources
Environmental Wellbeing
Environmental Wellbeing information for UAMS.
Environmental Wellbeing Resources
Financial Wellbeing
Financial Wellbeing tools, information and important links!
Financial Wellbeing Resources
Intellectual Wellbeing
There are many services available to our employees and students to help stimulate learning.
Intellectual Wellbeing Resources
Occupational Wellbeing
At UAMS, there are many opportunities to further your career. Take a look at the resources below.
Occupational Wellbeing Resources
Social Wellbeing
Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.
Social Wellbeing Resources
Spiritual Wellbeing
Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.
Spiritual Wellbeing Resources