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Wellbeing Program Sign-Up

Fill out the form here to be granted access to the 2023 Wellbeing Program with Wellsteps.

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Wellbeing Retreat Sign-Up

Read more about the Wellbeing Retreats starting in 2023 for employees!

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AR-Connect

UAMS AR-Connect is a comprehensive behavioral health treatment program created to provide care to all Arkansans dealing with a variety of mental-health issues. 24/7!

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Financial Wellbeing Events

Check out the January webinars available!

Webinars
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Important Links

About Us

Learn about the UAMS Wellbeing program

UAMS Wellbeing Program

Contact Us

Get contact information for our program

Get in Touch

Mindfulness Session Access

More Information and Access

Mindfulness Sessions

Stocked & Reddie

Stocked & Reddie pantry is for employees and students

Access the Food Pantry

News & Announcements

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America Saves Week

America Saves Week: February 27 – March 3, 2023 During this week we’ll join together and elevate a national conversation that encourages individuals to take control of their financial future. Saving enough for the future doesn’t happen overnight. That’s why it’s so important to keep taking small steps now that can make a big difference […]

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2023 Chancellor’s Challenge – Move it Coast to Coast

February 27, join Dr. Patterson for the very first Chancellor’s Challenge! In this 7- week challenge, participants get: Encouraging messages as they participate in various forms of exercise to “move it” across the United States. This challenge is a team-based campaign. Participants will: Log their time spent in physical activity which will translate to miles traveled by […]

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Wellbeing Retreats

Sign-up for a retreat in 2023 now!

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Wellbeing Software Launched

Sign-up now!

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Want to read more stories like these?

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Eight Pillars of Wellbeing

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Physical Wellbeing

Nutrition, exercise, and other physical benefits information available here.

Physical Wellbeing Resources
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Emotional Wellbeing

Tools for staying mentally and emotionally healthy.

Emotional Wellbeing Resources
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Environmental Wellbeing

Environmental Wellbeing information for UAMS.

Environmental Wellbeing Resources
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Financial Wellbeing

Financial Wellbeing tools, information and important links!

Financial Wellbeing Resources
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Intellectual Wellbeing

There are many services available to our employees and students to help stimulate learning.

Intellectual Wellbeing Resources
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Occupational Wellbeing

At UAMS, there are many opportunities to further your career. Take a look at the resources below.

Occupational Wellbeing Resources
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Social Wellbeing

Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.

Social Wellbeing Resources
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Spiritual Wellbeing

Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.

Spiritual Wellbeing Resources

Mindfulness Library

The UAMS Mindfulness Program offers weekly mindfulness classes. Check out the recordings here.

  • Mental Health
  • Mindfulness Sessions
  • Yoga Classes
Mental Health Library

Workouts

Find at-home workout tips, programs and more in this action-packed library.

  • Home Fitness Tips
  • Home Workouts
  • Yoga Classes
Fitness Library

Get Healthy Events

More Events

  • Get Healthy UAMS Calendar

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Mailing Address: 4301 West Markham Street, Little Rock, AR 72205
Phone: (501) 686-7000
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