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UAMS Farmers Market - Little Rock

September is the last month for the market on campus!

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Wellbeing Program Sign-Up

Fill out the form here to be granted access to the 2023 Wellbeing Program with Wellsteps.

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Wellbeing Retreat Sign-Up

Read more about the Wellbeing Retreats starting in 2023 for employees!

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AR-Connect

UAMS AR-Connect is a comprehensive behavioral health treatment program created to provide care to all Arkansans dealing with a variety of mental-health issues. 24/7!

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Important Links

About Us

Learn about the UAMS Wellbeing program

UAMS Wellbeing Program

Contact Us

Get contact information for our program

Get in Touch

Mindfulness Session Access

More Information and Access

Mindfulness Sessions

Stocked & Reddie

Stocked & Reddie pantry is for employees and students

Access the Food Pantry

News & Announcements

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Resilient You Now

This challenge is a part of the Wellbeing Program on the WellSteps app. In Resilient You Now: Participants get: Knowledge to bounce back from stressful situations and step up to a higher plain of psychological growth and determination. This challenge is 7 weeks of motivation! Participants will: Identify stressful situations, visualize positive ways of dealing with these […]

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October Walk with a Doc

Guest Speaker Doc: Amrutha Denduluri Guest Future Doc: Taren Thind Topic: Lifestyle Medicine and Plant-Based Diets

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Employee Health Fair 2019

UAMS Benefits & Health Fair

Coming October 24, the UAMS Division of People and Culture will hold an in person benefits and wellness fair. When: Oct. 24 from 9 a.m. to 3 p.m.Where: Education 2 Building, Ground Floor, Concourse Area Check-up on your physical and financial health and so much more!Benefits open enrollment is from Oct. 23 – Nov. 6 […]

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September Financial Wellbeing Events

(After each event, recordings of them will be available for viewing for 90 days! Register with the QR code below for access.) Thursday, Sept. 7 at 1 p.m.W2W Attention to Detail: Financial Finishing Touches for WomenManaging your financial success can often present a new set of challenges and complications. In this webinar, we’ll explore key […]

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Eight Pillars of Wellbeing

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Physical Wellbeing

Nutrition, exercise, and other physical benefits information available here.

Physical Wellbeing Resources
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Emotional Wellbeing

Tools for staying mentally and emotionally healthy.

Emotional Wellbeing Resources
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Environmental Wellbeing

Environmental Wellbeing information for UAMS.

Environmental Wellbeing Resources
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Financial Wellbeing

Financial Wellbeing tools, information and important links!

Financial Wellbeing Resources
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Intellectual Wellbeing

There are many services available to our employees and students to help stimulate learning.

Intellectual Wellbeing Resources
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Occupational Wellbeing

At UAMS, there are many opportunities to further your career. Take a look at the resources below.

Occupational Wellbeing Resources
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Social Wellbeing

Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.

Social Wellbeing Resources
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Spiritual Wellbeing

Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.

Spiritual Wellbeing Resources

Mindfulness Library

The UAMS Mindfulness Program offers weekly mindfulness classes. Check out the recordings here.

  • Mental Health
  • Mindfulness Sessions
  • Yoga Classes
Mental Health Library

Workouts

Find at-home workout tips, programs and more in this action-packed library.

  • Home Fitness Tips
  • Home Workouts
  • Yoga Classes
Fitness Library

Get Healthy Events

More Events

  • Get Healthy UAMS Calendar

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Mailing Address: 4301 West Markham Street, Little Rock, AR 72205
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