Important Links
About Us
Learn about the UAMS Wellbeing program
Contact Us
Get contact information for our program
Mindfulness Session Access
More Information and Access
Stocked & Reddie
Stocked & Reddie pantry is for employees and students
News & Announcements
PSLF and Loan Repayment Video
Join Janice Nottenkamper, Student Financial Specialist with the Student Financial Services Administration, April 28 at noon, for a zoom talk about PSLF and Loan Repayment.
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Farmers Market Season Begins at UAMS Apr. 30
The Farmers Market will be open for the new season on Thursdays starting Apr. 30 from 7 a.m. to 5 p.m. on Campus Drive. See map and more details: Farmers Market Announcement Story
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Know When You’ve Reached Your Stress Limit
This articled is from UAS UMR Cares – April Edition Stress is a natural part of life, but when it builds up over time, it can begin to affect your health, focus and overall well‑being. Because stress looks and feels different for everyone, learning to recognize your personal stress signals — and knowing how to […]
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2026 Financial Webinars
April Webinars What You Need to Know About Social Security Social Security will likely play a significant role in your retirement income. Learn the basics about Social Security, including how your benefit is calculated and strategies for claiming benefits. Tuesday, April 7, 2026 at 11:00 a.m. Register Quarterly Market and Economic Update Hear from the […]
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Eight Pillars of Wellbeing
Physical Wellbeing
Nutrition, exercise, and other physical benefits information available here.
Physical Wellbeing Resources
Emotional Wellbeing
Tools for staying mentally and emotionally healthy.
Emotional Wellbeing Resources
Environmental Wellbeing
Environmental Wellbeing information for UAMS.
Environmental Wellbeing Resources
Financial Wellbeing
Financial Wellbeing tools, information and important links!
Financial Wellbeing Resources
Intellectual Wellbeing
There are many services available to our employees and students to help stimulate learning.
Intellectual Wellbeing Resources
Occupational Wellbeing
At UAMS, there are many opportunities to further your career. Take a look at the resources below.
Occupational Wellbeing Resources
Social Wellbeing
Finding ways to get involved here at UAMS are abundant. There are student groups, employee groups and volunteer opportunities.
Social Wellbeing Resources
Spiritual Wellbeing
Being connected to something greater than yourself and having a set of values, principles. morals and beliefs that provide a sense of purpose and meaning to life.
Spiritual Wellbeing Resources