A new site, a new app and more! Read and sign up.

Check out the Women on Weights Program offered by the UAMS Fitness Center. Read More

February 2021 Events     Money at Work 1: Foundations of Investing PRESENTER: TIAA Discover how you can manage risk versus reward as well as understand the role of investing and managing risks, ways to help accelerate savings and tools that can help sustain a portfolio. 2/16/2021 2:00 CT Webinar       Lifetime Income: […]

Check out our new fitness court! Open to all employees and students at UAMS Read more details on the UAMS News site.

Check out January’s Walk with a Doc, hosted by Dr. Alexa Martin, as she speaks with Dr. Gina Drobena about culinary medicine! Registered dietitian Margaret Pauly shares a quick bite snack for when you are on the go and Dr. Gloria Richard-Davis takes us on a walk in nature!

Toolkit 2 is a COVID-19 employee education packet developed in partnership with Maggie Gough, Founder of Realize Wellbeing to support your employees’ wellness needs in all seven areas of WELCOA’s Definition of Wellness including health, meaning, safety, connection, achievement, growth and resiliency. View Documents.

Check out this article written by Chief Wellness Officer Natalie Cannady, M.Ed.

The Starting Line: Beginning to save for retirement  PRESENTER: TIAA Learn how to evaluate and manage debt, find additional ways to save, create a budget and begin to plan for retirement 1/12/2021   2:00 CT Webinar Quarterly Economic and Market Update with TIAA’s Chief Investment Strategist PRESENTER: TIAA Take a closer look at our views […]

Today is World AIDS Day, join Dr. Alexa Martin, Latunja Sockwell and Stacy Petty from UAMS for a conversation about AIDS and HIV. The differences and the advances. This Walk With A Doc event is a don’t miss conversation!

Check out this quick guide collaboration article on decreasing burnout and building resilience from Stella Grizont, founder of WOOPAH and WELCOA.