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  1. University of Arkansas for Medical Sciences
  2. Get Healthy
  3. Author: Natalie Cannady
  4. Page 19

Natalie Cannady

Greenie Green Smoothie

Join Margaret Pauly, registered dietitian with the UAMS Culinary Medicine program, for a short demonstration on how she makes her Greenie Green Smoothie for National Nutrition Month. Recipe below the video!

Filed Under: Health Resources

March Financial Wellbeing Webinars

March 2021 Events     The SECURE Act RevealedPRESENTER: TIAA The SECURE Act (Setting Every Community Up for Retirement Enhancement Act) passed on December 20, 2019 and made sweeping changes to the retirement plan landscape. Learn about the changes and how they impact your retirement planning considerations. 3/16/2021 11:00 CT Webinar     Strategies for […]

Filed Under: Health Resources

Self-Care

Natalie Cannady talks about Self-Care with the College of Health Professions.

Filed Under: Health Resources

Blue & You Fitness Challenge

A new site, a new app and more! Read and sign up.

Filed Under: Health Resources

Women on Weights Program

Check out the Women on Weights Program offered by the UAMS Fitness Center. Read More

Filed Under: Health Resources

February Financial Wellbeing Webinars

February 2021 Events     Money at Work 1: Foundations of Investing PRESENTER: TIAA Discover how you can manage risk versus reward as well as understand the role of investing and managing risks, ways to help accelerate savings and tools that can help sustain a portfolio. 2/16/2021 2:00 CT Webinar       Lifetime Income: […]

Filed Under: Health Resources

FREE Outdoor Fitness Court

Check out our new fitness court! Open to all employees and students at UAMS Read more details on the UAMS News site.

Filed Under: Health Resources

Culinary Medicine & Walk with a Doc

Check out January’s Walk with a Doc, hosted by Dr. Alexa Martin, as she speaks with Dr. Gina Drobena about culinary medicine! Registered dietitian Margaret Pauly shares a quick bite snack for when you are on the go and Dr. Gloria Richard-Davis takes us on a walk in nature!

Filed Under: Health Resources

Tool Kit from WELCOA

Toolkit 2 is a COVID-19 employee education packet developed in partnership with Maggie Gough, Founder of Realize Wellbeing to support your employees’ wellness needs in all seven areas of WELCOA’s Definition of Wellness including health, meaning, safety, connection, achievement, growth and resiliency. View Documents.

Filed Under: Health Resources

Hard Holidays

Check out this article written by Chief Wellness Officer Natalie Cannady, M.Ed.

Filed Under: Health Resources

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