Join Margaret Pauly, registered dietitian with the UAMS Culinary Medicine program, for a short demonstration on how she makes her Greenie Green Smoothie for National Nutrition Month. Recipe below the video!
March Financial Wellbeing Webinars
March 2021 Events The SECURE Act RevealedPRESENTER: TIAA The SECURE Act (Setting Every Community Up for Retirement Enhancement Act) passed on December 20, 2019 and made sweeping changes to the retirement plan landscape. Learn about the changes and how they impact your retirement planning considerations. 3/16/2021 11:00 CT Webinar Strategies for […]
Self-Care
Natalie Cannady talks about Self-Care with the College of Health Professions.
Blue & You Fitness Challenge
A new site, a new app and more! Read and sign up.
Women on Weights Program
Check out the Women on Weights Program offered by the UAMS Fitness Center. Read More
February Financial Wellbeing Webinars
February 2021 Events Money at Work 1: Foundations of Investing PRESENTER: TIAA Discover how you can manage risk versus reward as well as understand the role of investing and managing risks, ways to help accelerate savings and tools that can help sustain a portfolio. 2/16/2021 2:00 CT Webinar Lifetime Income: […]
FREE Outdoor Fitness Court
Check out our new fitness court! Open to all employees and students at UAMS Read more details on the UAMS News site.
Culinary Medicine & Walk with a Doc
Check out January’s Walk with a Doc, hosted by Dr. Alexa Martin, as she speaks with Dr. Gina Drobena about culinary medicine! Registered dietitian Margaret Pauly shares a quick bite snack for when you are on the go and Dr. Gloria Richard-Davis takes us on a walk in nature!
Tool Kit from WELCOA
Toolkit 2 is a COVID-19 employee education packet developed in partnership with Maggie Gough, Founder of Realize Wellbeing to support your employees’ wellness needs in all seven areas of WELCOA’s Definition of Wellness including health, meaning, safety, connection, achievement, growth and resiliency. View Documents.
Hard Holidays
Check out this article written by Chief Wellness Officer Natalie Cannady, M.Ed.