Join Margaret Pauly, culinary nutritionist with the culinary medicine program, in the kitchen with Get Healthy UAMS. The recipes for today: Beef & Bean Tacos and English Muffin Pizzas.
Come Walk with a Doc on July 10!
The Walk with a Doc July event will take place on Saturday the 10 from 9:00 a.m. to 10:00 a.m. Our featured doctor will be Dr. Pampolina from the UAMS ED Department and her guest future doc will be Jeannie Kuang-Nguygen. They will speak about how to stay safe outdoors when being active in the […]
Farmers’ Market
Don’t miss out, August is the last month until next year! Cash, credit or debit accepted.
Weekly Meal Prep & Kitchen Timesavers for Busy People
Margaret Pauly, RDN from our Culinary Medicine Team here at UAMS, demos two recipes for weekly meal prep and also gives some tips on kitchen timesavers for busy people like you! Printable recipes from the video More Recipes available on the Culinary Medicine webpage.
Family Medicine Community Garden
Check out the progress on the Family Medicine Community garden, supported by the Chancellor’s Circle grant they received.
Farmers Market Update
Click below to read the UAMS Announcement for more details. https://news.uams.edu/2021/04/29/farmers-market-welcomes-uams-employees-in-may
Journaling
Happy Nurses Month! Join Natalie Cannady, Chief Wellness Officer at UAMS as she discusses journaling as a tool to reduce stress. For more resources, visit the Get Healthy UAMS website
Caring for the Nurse
Happy Nurses Month! Join Natalie Cannady, Chief Wellness Officer at UAMS as she discusses the Caring for the Nurse program and shares some photos from past events. Sign up for the retreat and learn more: Caring for the Nurse
Stretch Breaks with Melissa Easdon, RN
Happy Nurses Week! Check out these two videos filmed with Melissa Easdon, RN from UAMS. Printable handouts from the videos
To Your Health – Stress Management
Check out this Health Bulletin from WELCOA on Stress Management Simple Ways to Manage the Stress in Your Life