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  1. University of Arkansas for Medical Sciences
  2. Get Healthy
  3. LiveWell Rewards Guide

LiveWell Rewards Guide

The UMR LiveWell rewards program begins in Oct. 1 of each year, and runs through Sept. 30. Participants (UMR account holder) can earn points for the following activities:

Employees are eligible to earn up to $500  ($200 on preventive care services and $300 on other activities) for completion of the below activities after you have opted in to the wellness program on umr.com:

  • Annual Wellness Visit ($50)
  • Breast Cancer Screening ($50)
  • Cervical Cancer Screening ($50)
  • Colorectal Cancer Screening ($50)
  • Prostate Cancer Screening ($50)
  • Cholesterol Screening ($50)
  • Diabetes Screening ($50)
  • Self  Reported Flu Vaccine ($50)
  • Action Plans ($50 points each – up to $250 maximum)
  • UMR Challenges ($50 points each – up to $250 maximum)
  • Ongoing Condition CARE Coaching Engagement (must complete three coaching calls to be considered engaged) ($100)
  • Tobacco/Nicotine Cessation Coaching Completion ($150)

You may redeem your points for your choice of gift cards or merchandise from popular brands, stores and restaurants through Online Rewards (1 point = $1).  Reward points may take up to 90 days to be available.

Helpful Links and Tips:

Opt-in Instructions (enrollment closed during open enrollment)

How to Earn Points**

How to Download Digital Gift Cards

Flu Shot Self Report Instructions

General Questions: 

For questions related to your benefits and incentive program, please contact UMR by phone: *(888) 438-6105
*When the automated system asks which team you want to speak with, ask for the Medical team. They are the only team at UMR that has knowledge of the LiveWell rewards program.

**Please note there is a 45-60 business day lag time between when you complete your activity and when your reward will be distributed.


**For the best Online Rewards experience please utilize the tips below.

–Utilized on a personal desktop on your personal network
-Preferred browsers – Edge & Chrome
-Pop-up blocker is turned off.

Posted by Natalie Cannady on April 23, 2026

Filed Under: News

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