Ideas
Need to talk?
Supportive Conversations (24/7 & Anonymous for employees & Students) 501-686-6890
Employee Assistance Program (toll-free) 800-542-6021
AR-Connect (for all Arkansans) 501-526-3563 or 800-482-9921
Join us at noon to relax!
Mindfulness Sessions with the UAMS Mindfulness Program
Take a walk!
Exercise outside!