• Skip to primary navigation
  • Skip to main content
  • Skip to primary navigation
  • Skip to main content
Choose which site to search.
University of Arkansas for Medical Sciences Logo University of Arkansas for Medical Sciences
Get Healthy
  • UAMS Health
  • Jobs
  • Giving
  • About Us
  • Contact Us
    • Get Healthy UAMS Newsletter Sign Up
  • Wellbeing at UAMS
    • Wellbeing Program Sign-Up
    • Emotional Wellbeing
    • Environmental Wellbeing
    • Financial Wellbeing
    • Intellectual Wellbeing
    • Occupational Wellbeing
    • Physical Wellbeing
      • Get Moving
      • Nutrition
      • Quit Smoking with UAMS
      • Benefits
      • Smart Care Clinics
      • Breastfeeding Initiatives at UAMS
    • Social Wellbeing
    • Spiritual Wellbeing
    • Wellbeing Resource Library
  • Stocked & Reddie Food Pantry
  • Caring for the Nurse
  • Stress Relief Resources
  1. University of Arkansas for Medical Sciences
  2. Get Healthy
  3. Wellbeing at UAMS
  4. Intellectual Wellbeing
  5. Mindfulness Sessions

Mindfulness Sessions

Online Mindfulness Sessions

Get Healthy UAMS and the UAMS Mindfulness Program are partnering to offer mindfulness sessions at noon Monday-Friday via Zoom for employees and students. Tune in for a moment of calm in your busy day, supported by our caring wellness community at Team UAMS.

Email for Re-usable Link

Mindfulness Session Library

Check out previously recorded mindfulness sessions.

Mindfulness Session Library
University of Arkansas for Medical Sciences LogoUniversity of Arkansas for Medical SciencesUniversity of Arkansas for Medical Sciences
Mailing Address: 4301 West Markham Street, Little Rock, AR 72205
Phone: (501) 686-7000
  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • LinkedIn
  • Pinterest
  • Disclaimer
  • Terms of Use
  • Privacy Statement

© 2023 University of Arkansas for Medical Sciences