Following the recent extension of the open enrollment period, UAMS employees experienced issues when accessing the wellness program website on umr.com and were unable to opt in. To allow for sufficient time to opt into the program, the UMR enrollment website was reopened at 10:30 a.m. on 11/7. The opportunity for employees to enroll in […]
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Flu Shot Deadline – Nov. 17
Get Your Flu Shot by Friday, Nov. 17; Shots Available through 6:30 p.m., Nov. 16 Read More
December Financial Webinars
(After each event, recordings of them will be available for viewing for 90 days! Register with the QR code below for access.) Tuesday, Dec. 5 at 3 p.m.Live with Confidence in Retirement: Five Steps to Creating Your Retirement Income PlanIn five steps you’ll learn how different sources of income work, how to build your strategy […]
November Walk with a Doc
Join Erika Santos-Horta, M.D., and UAMS professor Samuel Atcherson, PhD, CCC-A, for a walk and talk about hearing loss. When: November 4 at 9 a.m. Where: North Lawn at War Memorial Stadium
Resilient You Now
This challenge is a part of the Wellbeing Program on the WellSteps app. In Resilient You Now: Participants get: Knowledge to bounce back from stressful situations and step up to a higher plain of psychological growth and determination. This challenge is 7 weeks of motivation! Participants will: Identify stressful situations, visualize positive ways of dealing with these […]
October Walk with a Doc
Guest Speaker Doc: Amrutha Denduluri Guest Future Doc: Taren Thind Topic: Lifestyle Medicine and Plant-Based Diets
August Walk with a Doc
Join Erika Santos-Horta, M.D., and future physician Jacob Siebenmorgen for a walk and talk about neurofibromatosis. When: Saturday, August 5 from 9 – 10 a.m. Where: War Memorial Stadium – North Lawn (across the street from Popeyes)
Walk with a Doc, May 13 + more dates
Walk with a Doc will start at 9 a.m., Saturday, May 13. Join physician Monica Ferrero, M.D., and Iad Alhallak for a walk and talk about how exercise can help with chronic diseases. It is a community event held by UAMS on the North Lawn at War Memorial Stadium. The event begins with a short […]
Farmers Market
September is the last month! Don’t miss out, Carpenter’s Produce will be offering a Farmers Market experience on the Little Rock campus. When: Thursdays from 7 a.m. to 5 p.m. Where: Outdoors, between Parking 2, B level, and the Central Building, east of the breezeway. Payment Methods: Cash and Card (Mastercard, American Express, Visa, Discover […]
Good Night Campaign
Coming May 1, the Good Night Campaign! The U.S. Department of Health and Human Services says, it’s important to get enough sleep. Sleep helps keep your mind and body healthy. How much sleep do I need? Most adults need 7 or more hours of good-quality sleep on a regular schedule each night. Getting enough sleep […]