During these stressful times, one practice that can help us manage stress is Mindfulness.  The UAMS Mindfulness Program is pleased to offer a new Koru Mindfulness course in May taught by our trained Mindfulness teacher, Ellis Widner. Details below: 5:00 PM – 6:15 PM weekly on Thursday starting May 12 and ending June 2, 2022. […]

Happy Nurses Month! Join Natalie Cannady, Chief Wellness Officer at UAMS as she discusses journaling as a tool to reduce stress. For more resources, visit the Get Healthy UAMS website

Happy Nurses Month! Join Natalie Cannady, Chief Wellness Officer at UAMS as she discusses the Caring for the Nurse program and shares some photos from past events. Sign up for the retreat and learn more: Caring for the Nurse

Happy Nurses Week! Check out these two videos filmed with Melissa Easdon, RN from UAMS. Printable handouts from the videos