Join the fun starting July 10th! RULES: BINGO participants will be added to a drawing to receive a prize upon completion of five consecutive spaces (vertically or horizontally) on the card. Beginning July 10, three winners will be drawn every Friday and may receive prizes from UAMS swag or even a FREE MONTH membership! Email […]
Budgeting 101
We asked Janice Nottenkamper from the UAMS Debt Management program to talk about how to start taking control of our finances with simple budgeting advice for all!
At Home Workout Tips Library
Did you miss our at home workout tips from UAMS Fitness Center Manager Adam Carter? Check them all out!
Online Meeting Burnout
Are you burnt out with online meetings? In this ever-changing world, we have yet again made adaptations to help us stay connected and feel as part of a team. However, lately for some of us it’s been too much of a good thing. Online meetings have become the new way to gather together, even for […]
Supporting Veterans During the COVID-19 Pandemic
Tips for keeping berries fresh
I don’t know about you, but nothing makes me sadder than realizing I let produce spoil before I got to it. One main culprit I’m really bad about letting go is any berry. Strawberries, raspberries, blackberries —they have a 50/50 shot when they get to my house. I’ve started using a trick my grandmother and […]
Walk with a Doc June 6, 2020- 1 Year Anniversary
Join us! Click for our virtual Walk with a Doc event for June 6, 2020.
Measures taken to ensure everyone’s safety at UAMS
Benefiting from Bodyweight Training
By Adam Carter, Manager, UAMS Fitness Center With all the restrictions surrounding social contact and going out in public, life like this will hopefully be the closest that most people will ever experience to being in prison. In times of restricted movement, the body will adapt to the demands placed upon it. Doing nothing physically […]
Sustainable UAMS
By: Robert Airo, Assistant Director of Support Systems at UAMS What is sustainability and what does it mean to us here at UAMS? Many people believe sustainability is an interchangeable term with recycling. This is not necessarily the case. Recycling is part of sustainability, and it is typically the most visible. Sustainability is a much […]