Health Resources

Join Margaret Pauly, culinary nutritionist with the culinary medicine program, in the kitchen with Get Healthy UAMS. The recipes for today: Beef & Bean Tacos and English Muffin Pizzas.

Margaret Pauly, RDN from our Culinary Medicine Team here at UAMS, demos two recipes for weekly meal prep and also gives some tips on kitchen timesavers for busy people like you! Printable recipes from the video More Recipes available on the Culinary Medicine webpage.

UAMS has developed a special service called Supportive Conversations. Through this service, employees and students at UAMS can speak by phone with someone who is trained to listen and talk you through your reason for the call. If needed, they can guide you to a licensed social worker through EAP, Faculty Wellness, Resident Wellness or Student Wellness. If you just […]

Join Margaret Pauly, registered dietitian with the UAMS Culinary Medicine program, for a short demonstration on how she makes her Greenie Green Smoothie for National Nutrition Month. Recipe below the video!

Natalie Cannady talks about Self-Care with the College of Health Professions.

Check out our new fitness court! Open to all employees and students at UAMS Read more details on the UAMS News site.

Check out this article written by Chief Wellness Officer Natalie Cannady, M.Ed.

Watch the full recording here! AR-Connect Learn about a fantastic new service available to our employees and students who might be struggling with mental illness but unable to find a suitable provider in their community. Listen to learn about its benefits for You! UAMS Fitness Center and Workout Break with Lindsay Fitness Center Manager, Adam Carter […]

By: Caris Talburt Fitzgerald, MD, assistant professor of Psychiatry and Sleep Medicine at UAMS If you have found yourself having sleep problems, the following is a very specific list of rules that you can follow to help bring your arousal down and push your internal sleep drives much higher for better sleep. The only thing […]