Check out our new fitness court! Open to all employees and students at UAMS Read more details on the UAMS News site.

Check out January’s Walk with a Doc, hosted by Dr. Alexa Martin, as she speaks with Dr. Gina Drobena about culinary medicine! Registered dietitian Margaret Pauly shares a quick bite snack for when you are on the go and Dr. Gloria Richard-Davis takes us on a walk in nature!

Toolkit 2 is a COVID-19 employee education packet developed in partnership with Maggie Gough, Founder of Realize Wellbeing to support your employees’ wellness needs in all seven areas of WELCOA’s Definition of Wellness including health, meaning, safety, connection, achievement, growth and resiliency. View Documents.

Check out this article written by Chief Wellness Officer Natalie Cannady, M.Ed.

The Starting Line: Beginning to save for retirement  PRESENTER: TIAA Learn how to evaluate and manage debt, find additional ways to save, create a budget and begin to plan for retirement 1/12/2021   2:00 CT Webinar Quarterly Economic and Market Update with TIAA’s Chief Investment Strategist PRESENTER: TIAA Take a closer look at our views […]

Today is World AIDS Day, join Dr. Alexa Martin, Latunja Sockwell and Stacy Petty from UAMS for a conversation about AIDS and HIV. The differences and the advances. This Walk With A Doc event is a don’t miss conversation!

Check out this quick guide collaboration article on decreasing burnout and building resilience from Stella Grizont, founder of WOOPAH and WELCOA.

When UAMS developed a new wellness program in 2019, the goal was to transition from statistical measurements to individualized support for employees and students to help improve their health and life balance. Read More

Inside Money: Managing Income and Debt – Presenter: TIAA Discover how to help make your money work harder by using your cash flow more effectively, developing good saving habits and better managing debt. 12/8/2020 2:00 CT Webinar Lifetime Income – Market proof your retirement – Presenter: TIAA You’ve worked hard to save for retirement. TIAA […]

By: Margaret Pauly, MS, RD, LD Did you know that November is designated as National Diabetes Awareness Month? And this week the focus is on diabetes education. As a registered dietitian, I think that diabetes education has been one of the most frustrating yet fulfilling things I’ve ever done. It’s frustrating because so many people […]