April & May Classes Why wait for a special day or event to begin your journey to a tobacco free life. Start NOW by signing up for the Quit & Stay Quit Monday virtual classes or the one-to-one Quit & Stay Quit Monday Goal Setting consultations lead by the UAMS Certified Tobacco Treatment Specialists. Quit […]

Are you interested in increasing your physical activity but could use some encouragement, support, and community? Read More!

UAMS has developed a special service called Supportive Conversations. Through this service, employees and students at UAMS can speak by phone with someone who is trained to listen and talk you through your reason for the call. If needed, they can guide you to a licensed social worker through EAP, Faculty Wellness, Resident Wellness or Student Wellness. If you just […]

April 2021 Events     Paying Yourself: Income options in Retirement   PRESENTER: TIAA You can learn the rules that govern retirement assets and find out when to consider using different income sources. 4/13/2021 11:00 CT Webinar     Making it Easier for You: Online Tools and Resources   PRESENTER: TIAA Save time, manage your money, and […]

Join Margaret Pauly, registered dietitian with the UAMS Culinary Medicine program, for a short demonstration on how she makes her Greenie Green Smoothie for National Nutrition Month. Recipe below the video!

March 2021 Events     The SECURE Act RevealedPRESENTER: TIAA The SECURE Act (Setting Every Community Up for Retirement Enhancement Act) passed on December 20, 2019 and made sweeping changes to the retirement plan landscape. Learn about the changes and how they impact your retirement planning considerations. 3/16/2021 11:00 CT Webinar     Strategies for […]

Natalie Cannady talks about Self-Care with the College of Health Professions.

A new site, a new app and more! Read and sign up.

Check out the Women on Weights Program offered by the UAMS Fitness Center. Read More

February 2021 Events     Money at Work 1: Foundations of Investing PRESENTER: TIAA Discover how you can manage risk versus reward as well as understand the role of investing and managing risks, ways to help accelerate savings and tools that can help sustain a portfolio. 2/16/2021 2:00 CT Webinar       Lifetime Income: […]