Check out the event from start to finish!

October 18 from 10 a.m. to 1 p.m.Join us for demos, door prizes and games! All events will be broadcast virtually; however, some events below will have limited in-person capacity that you can register to attend. Visit the QR Code or link at the bottom to register for these limited in-person spots. Flu Shots and […]

Roasted Fall Vegetable Quinoa with Toasted Almonds and Braised Chicken Thighs Ingredients:3/4 tsp Salt, Kosher1/8 tsp Black Pepper, ground2 tsp Smoked Paprika1/4 tsp Cinnamon, ground1 tsp Thyme, dried2 tsp Cumin, ground1/2 lb Sweet Potatoes, peeled, diced small1/2 lb Parsnips, peeled, cut into half moons1/2 lb Brussel Sprouts, trimmed, halved2 tsp Honey4 tsp Olive Oil6 each […]

Understanding Health Savings Accounts (HSA’s)                                                  PRESENTER: TIAAYou may know about the tax advantages of contributing to an HSA but do you know that HSA’s are also a way to save for healthcare in retirement? This webinar will help you understand unique aspects of HSA’s, including how they help account owners pay for current healthcare expenses and […]

Have cranky shoulders? Do your shoulders bother you after a long day at work? Or, do the shoulders get irritated as a result of exercise? Fitness Center Manager Adam Carter gave a presentation on two of the common sources of mild shoulder discomfort and how exercise may offer some simple solutions to improve shoulder health […]

Pumpkin, spice and everything nice, that’s what Octobers are made of! We can’t ignore that pumpkin is all around us in the fall. And while autumn technically starts in September, it seems like the official time for fall is October. And fall is when we celebrate all things pumpkin. Pumpkin pie, pumpkin bread and pumpkin […]

Don’t miss out on the UAMS Farmers’ Market on the Little Rock Campus. August is the last month for this service until next year!

Join Margaret Pauly, registered dietitian with the UAMS Culinary Medicine program, as she demonstrates a quick healthy one pot chili.

Click Download below for a printable version of the Financial wellness events for August.

Due to the rise in COVID-19 cases and the changing of the UAMS events policy, our Walk with a Doc that was to be this Saturday will have to be cancelled. We do hope to hold a virtual event sometime in August, so stay tuned to the Get Healthy UAMS and the main UAMS social […]