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Caring for the Nurse

Sign-up now and get ready to relax!

Caring for the Nurse Gallery

woman cooking
woman cooking
This retreat is focused on frontline nurses, and concentrates on strategies to combat stress and burnout in the nursing profession. Participants will focus on self-care and finding new ways to cope with stress. The course is four hours in length and begins at 9 a.m. and ends at 1 p.m. Lunch will be served to attendees. Agenda Nutrition: Food Prep Demo & Session with the UAMS Culinary Medicine Program Mindfulness & Gratitude: Nurturing the Mind with the UAMS Mindfulness Program Movement: Yoga for Healthcare Providers with Sherri Youngblood Journaling & Resources: How to Journal & Why with Get Healthy UAMS Lunch will be served during the noon session.
man teaching a class
man teaching a class
This retreat is focused on frontline nurses, and concentrates on strategies to combat stress and burnout in the nursing profession. Participants will focus on self-care and finding new ways to cope with stress. The course is four hours in length and begins at 9 a.m. and ends at 1 p.m. Lunch will be served to attendees. Agenda Nutrition: Food Prep Demo & Session with the UAMS Culinary Medicine Program Mindfulness & Gratitude: Nurturing the Mind with the UAMS Mindfulness Program Movement: Yoga for Healthcare Providers with Sherri Youngblood Journaling & Resources: How to Journal & Why with Get Healthy UAMS Lunch will be served during the noon session.
people standing on yoga mats
people standing on yoga mats
This retreat is focused on frontline nurses, and concentrates on strategies to combat stress and burnout in the nursing profession. Participants will focus on self-care and finding new ways to cope with stress. The course is four hours in length and begins at 9 a.m. and ends at 1 p.m. Lunch will be served to attendees. Agenda Nutrition: Food Prep Demo & Session with the UAMS Culinary Medicine Program Mindfulness & Gratitude: Nurturing the Mind with the UAMS Mindfulness Program Movement: Yoga for Healthcare Providers with Sherri Youngblood Journaling & Resources: How to Journal & Why with Get Healthy UAMS Lunch will be served during the noon session.
woman holding a book
woman holding a book

Participants will focus on self-care and finding new ways to cope with stress. The course is four hours in length and begins at 9 a.m. and ends at 1:30 p.m. Lunch will be served to attendees.

Agenda
9:00 a.m. Nutrition
Food Prep Demo & Session with the UAMS Culinary Medicine Program

10:30 a.m. Mindfulness & Gratitude
Nurturing the Mind with the UAMS Mindfulness Program

11:30 a.m. Movement
Yoga for Healthcare Providers with Sherri Youngblood

10 minute break

12:30-1:00 p.m. Lunch

1:00-1:30 p.m. Journaling & Resources
How to Journal & Why with Get Healthy UAMS

For registration, please email Tina Davis at tdavis@uams.edu

More information:

This retreat is focused on frontline nurses, and concentrates on strategies to combat stress and burnout in the nursing profession.

2010126-VCC-FLY-Nursing-wellness-retreat-flyer2022Update-1Download

In a 2017 study conducted with UAMS multi-professionals, nurses demonstrated higher odds of all three types of burnout including, work related, personal and patient/client related burnout with nurses demonstrating the highest of all professions examined in personal burnout (Messias, Gathright, Freeman, Flynn, Atkinson, Thrush, Clardy and Thapa, 2018). Furthermore, a study conducted by the Robert Wood Johnson Foundation demonstrated nurses suffer from depression at a rate that doubles the general population (Robert Wood Johnson Foundation’s Interdisciplinary Nursing Quality Research Initiative (INQRI) in 2012.

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