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Topics: Mental Health

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Mindfulness Sessions

22 articles
Show all

Amber Teigen, MMSc, PA-C- Mindfulness Meditation– February 20, 2020

Last Modified: September 29, 2020

Coping with COVID-19, with Dr. Messias and Dr. McBain

Last Modified: September 24, 2020

Coping with COVID-19, with Dr. Messias and Dr. McBain

Last Modified: October 12, 2020

Decreasing Burnout and Building Resilience

Last Modified: November 25, 2020

Dr. Denise Compton – Mindfulness Meditation – April 1, 2020

Last Modified: September 29, 2020

Dr. Denise Compton – Mindfulness Session – April 15, 2020

Last Modified: September 29, 2020

Dr. Denise Compton – Mindfulness Session – April 22, 2020

Last Modified: September 29, 2020

Dr. Denise Compton – Mindfulness Session – May 5, 2020

Last Modified: September 29, 2020

Dr. Pele Yu- Mindfulness Meditation– February 27, 2020

Last Modified: September 29, 2020

Dr. Puru Thapa- Being Present and Mindful Eating– March 2, 2020

Last Modified: September 29, 2020

Dr. Puru Thapa- Letting Go Mindfulness Meditation– January 13, 2020

Last Modified: September 29, 2020

Dr. Puru Thapa- Mindfulness Meditation– October 23, 2019

Last Modified: September 29, 2020

Dr. Puru Thapa- Sound and Loving Kindness Meditation– February 3, 2020

Last Modified: September 29, 2020

Dr. Tim Atkinson – Mindfulness Meditation – March 26, 2020

Last Modified: September 29, 2020

Dr. Tim Atkinson- Mindfulness Meditation Session– February 10, 2020

Last Modified: September 29, 2020

Dr. Tim Atkinson- Mindfulness Meditation– March 5, 2020

Last Modified: September 29, 2020

Dr. Vicki Flynn- Mindful Eating Meditation– February 6, 2020

Last Modified: September 29, 2020

Get Mentally Healthy UAMS with Dr. Messias

Last Modified: October 12, 2020

Holiday Stress with Samara Duckworth with the EAP

Last Modified: October 13, 2020

How Couples can Better Communicate During the Pandemic

Last Modified: September 25, 2020

How Couples can Weather the Storm of COVID-19

Last Modified: September 25, 2020

Jim Holland, LCSW – Mindfulness Meditation – March 25, 2020

Last Modified: September 29, 2020

Jim Holland, LCSW – Mindfulness Meditation – March 27, 2020

Last Modified: September 29, 2020

Latinx Mental Health in Arkansas During the Pandemic (in Spanish)

Last Modified: September 24, 2020

Matt Boone, LCSW – Leaves on a Stream Mindfulness Exercise – May 1, 2020

Last Modified: September 29, 2020

Matt Boone, LCSW – Mindfulness Meditation – March 30, 2020

Last Modified: September 29, 2020

Matt Boone, LCSW – Mindfulness Session – April 8, 2020

Last Modified: September 29, 2020

Matt Boone, LCSW- Mindfulness Meditation– March 9, 2020

Last Modified: September 29, 2020

Measures taken to ensure everyone’s safety at UAMS

Last Modified: September 25, 2020

Meditation and Heart Risk

Last Modified: October 13, 2020

Mindfulness Practices with Dr. Puru Thapa & Dr. Erick Messias

Last Modified: September 24, 2020

Staying Mentally Sharp During the Pandemic

Last Modified: September 24, 2020

Stress Less, Live More

Last Modified: October 12, 2020

Supporting Veterans During the COVID-19 Pandemic

Last Modified: September 25, 2020
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