Join us! Click for our virtual Walk with a Doc event for June 6, 2020.

By Adam Carter, Manager, UAMS Fitness Center With all the restrictions surrounding social contact and going out in public, life like this will hopefully be the closest that most people will ever experience to being in prison. In times of restricted movement, the body will adapt to the demands placed upon it. Doing nothing physically […]

By: Robert Airo, Assistant Director of Support Systems at UAMS What is sustainability and what does it mean to us here at UAMS? Many people believe sustainability is an interchangeable term with recycling. This is not necessarily the case. Recycling is part of sustainability, and it is typically the most visible. Sustainability is a much […]

Farmer’s Market – Starting Tuesday, May 19, UAMS will sponsor a Farmer’s Market on campus for employees, students and guests. The Farmer’s Market will be located next to the Lobby Gallery in the PRI hallway entrance from 10 a.m. to 3 p.m. on Tuesdays. Please remember to practice social distancing, wear your mask and allow […]

For the general fitness enthusiast or the recreational afternoon hiker who is looking to move into all-day or multiple-day hikes, a quality pack is necessary once quality footwear has been addressed. The quality of the pack needed is determined by the load to be carried as well as the length of the hike. When considering […]

By: Adam Carter, M.Ed., Manager of the UAMS Fitness Center Strength training options can be limited without access to the gym. Buying weights for the home is expensive and inconvenient if it takes up a lot of space in the home. Without weights, body weight training is about the only option — or is it? […]