Sunrise Yoga
Begin your morning by awakening the mind and body through full-body strengthening and stretching. We will use simple breathing techniques to calm the mind and connect the body through a series of postures. All and fitness levels welcome.
Safety: Participants must present a COVID-19 clearance screening prior to class. Social distancing is required. Masks are required, please bring your own mat (and props if needed).
To register:
Please sign up by using IMLeagues.com and creating an account through the University of Arkansas for Medical Sciences.
- Click ‘Fitness’ in the top left-hand corner.
- Choose either ‘Classes’ or ‘Calendar’ to view your class options.
- Sign up for selected class.
Dates: Sept. 2, 9, 16, 23, 30
Time: 6-7 a.m.
Location: Student Center Courtyard, with parking available in Student Center lot 16.
Questions? Lindsay Joyce at ljoyce@uams.edu.