• Skip to primary navigation
  • Skip to main content
  • Skip to primary navigation
  • Skip to main content
Choose which site to search.
University of Arkansas for Medical Sciences Logo University of Arkansas for Medical Sciences
Get Healthy
  • UAMS Health
  • Jobs
  • Giving
  • About Us
  • Contact Us
  • Wellbeing at UAMS
    • Emotional Wellbeing
      • Stress Relief Resources
    • Environmental Wellbeing
    • Financial Wellbeing
    • Intellectual Wellbeing
    • Occupational Wellbeing
    • Physical Wellbeing
      • Get Moving
      • Nutrition
      • Quit Smoking with UAMS
      • Benefits
      • Smart Care Clinics
      • Breastfeeding Initiatives at UAMS
    • Social Wellbeing
    • Spiritual Wellbeing
    • Wellbeing Resource Library
  • Stocked & Ready Food Pantry
  • UAMS Child Development Center
  • Employee Discounts
  1. University of Arkansas for Medical Sciences
  2. Get Healthy
  3. Instructions for Opting in to Live Well Reward$

Instructions for Opting in to Live Well Reward$

Step 1: Visit umr.com – login as a “MEMBER” 

Step 2: From the UMR member home page, find the “Health Center” on the blue bar that the top of the screen.

Step 3: Hover over the “Health Center” and a drop down menu will appear. 

On this menu, click on the “Live Well Reward$” 

Step 4: Click on the “Get Started” button, shown below with a red arrow. 

Step 5: A new screen will open. 

In the “Track Your Progress” block, you will see a grey star and a statement about not being opted-in yet. 

Step 6: Scroll down to the “Log your activities and events” section an scroll to the next tab on the available activities and events for the “Opt-In to the Wellness Program on UMR.com”. You will then click “Record” on that section.

Step 7: Select today’s date on the calendar icon next to “Completed”. Then check the box stating, “I have completed the event requirements.” and then click “Record”. Once complete, refresh the webpage. 

Step 8: After refreshing the page, you should now see a blue highlighted star and a statement that reads, “Congratulations! You have met all your program requirements.” 

This means you are opted-in and can begin to use the action plans and complete other challenges on this page for the 2025-2026 program. Remember, all eligible events that require insurance will be reported if qualified to the wellness portal via UMR claims data.  

Looking for Help?

General Questions: 

For questions related to your benefits and incentive program, please contact UMR by phone or you can send messages securely through your UMR Member Portal at: (888) 438-6105

  • (888) 438-6105
  • umr.com

If you need assistance registering with your HealthSafe ID or are having any other technical issues, please call 866-922-8266. 

CARE Wellness Team:

For questions related to UMR coaching, contact the CARE Wellness team at:  (800) 207-7680

If you think that you might not be able to meet the standard for a reward under this program, you might qualify for an opportunity to earn the same reward by different means. Contact us and we will work with you to establish an alternative goal with the same reward. 

Posted by Natalie Cannady on September 23, 2025

Filed Under: News

University of Arkansas for Medical Sciences LogoUniversity of Arkansas for Medical SciencesUniversity of Arkansas for Medical Sciences
Mailing Address: 4301 West Markham Street, Little Rock, AR 72205
Phone: (501) 686-7000
  • Facebook
  • X
  • Instagram
  • YouTube
  • LinkedIn
  • Pinterest
  • Disclaimer
  • Terms of Use
  • Privacy Statement
  • Legal Notices

© 2026 University of Arkansas for Medical Sciences