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  1. University of Arkansas for Medical Sciences
  2. Get Healthy
  3. How to Opt-In

How to Opt-In

Step 1: Open the Microsoft Edge browser (note: other browsers are not supported).
Visit umr.com – login as a “MEMBER”

Screenshot of the UMR.com page

Step 2: From the UMR member home page, find the “Health Center” on the blue bar that the top of the screen. Shown below with yellow arrow.

Screenshot of the UMR.com tool bar at the top of the members portal.

Step 3: Hover over the “Health Center” and a drop down menu will appear.

On this menu, click on the “Wellness activity center”

Screenshot of the drop down menu for the Health center in the UMR portal.

Step 4: Click on the “Get Started” button, shown below with a yellow arrow.

Screenshot of the Wellness Activities page on umr.com
(Image credit: Cannady, Natalie Karin)

Step 5: A new screen will open (be sure that you are using Microsoft Edge).

In the “Track Your Progress” block, you will see a grey star and a statement about not being opted-in yet.

Screenshot of the Wellness Rewards Center on UMR.com

Step 6: Scroll down to the “Log your activities and events” section. You will then click “Record”.

Screenshot of the Log Your Activities section on the Wellness Rewards page on umr.com
(Image credit: Cannady, Natalie Karin)

Step 7: Select today’s date on the calendar icon next to “Completed”. Then check the box stating, “I have completed the event requirements.” and then click “Record”. Once complete, refresh the webpage.

Screenshot of the Opt-in selection in the Log your activities and events on UMR.com
(Image credit: Cannady, Natalie Karin)

Step 8: Once the page refreshes, you should now see a gold star and a statement that reads, “Congratulations! You have met all your program requirements.”

This means you are opted-in and can begin to use the action plans and complete other challenges on this page for the 2024-2025 program. Remember, all eligible events that require insurance will be reported if qualified to the wellness portal via UMR claims data. How to Earn Points

Screenshot of the top of the rewards page after the member has opted in and refreshed the page. The grey star at the top will turn yellow.

Looking for help?

For questions related to login issues or rewards, call UMR at 800-826-9781

Posted by Natalie Cannady on October 1, 2024

Filed Under: News

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Phone: (501) 686-7000
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