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  1. University of Arkansas for Medical Sciences
  2. Get Healthy
  3. Living Well Self Care Breathing Techniques for Relaxation, Rejuvenation & Resilience

Living Well Self Care Breathing Techniques for Relaxation, Rejuvenation & Resilience

Patti Montella

The Division for Diversity, Equity and Inclusion is excited to present a virtual meditation sessiona featuring Patti Montella, certified teacher and best selling author of “Becoming Unshakeable.”  This session, which will compliment meditation sessions currently available on campus, are scheduled to take place on Saturday, October 31st, from 9 a.m. until 10:30 a.m.  In addition to Ms. Montella, Natalie Cannady, Director of Wellness and Chief Wellness Officer, will discuss gethealthy.uams.edu resources during both sessions and Dr. Purushottam Thapa will discuss student wellness resources during the October 31st session. 

Saturday, October 31st
9:00 a.m. – 10:30 a.m.

Join the Zoom Meeting

Patti Montella’s Oct. 31st Session

  • Join the Session


Meeting ID: 981 9247 3000
Passcode: 611502
Find your local number: https://uams.zoom.us/u/arUX3noWd

Posted by Natalie Cannady on October 31, 2020

Filed Under: Health Resources

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