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  1. University of Arkansas for Medical Sciences
  2. Get Healthy
  3. Fitness
  4. Home Workouts

Topics: Home Workouts

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15 minute Chair yoga

Last Modified: September 25, 2020

15 Minute Chair Yoga no mat

Last Modified: September 25, 2020

20 Minute Workout

Last Modified: September 23, 2020

Band Shoulder Exercises

Last Modified: September 23, 2020

Deck of Cards Workout

Last Modified: September 23, 2020

Floor Exercises for Parkinson’s

Last Modified: October 12, 2020

Hips & Glutes

Last Modified: September 23, 2020

Lunge Variations

Last Modified: September 23, 2020

Parkinson’s Circuit Exercises

Last Modified: October 12, 2020

Parkinson’s PWR™ moves

Last Modified: October 12, 2020

Push Up Power Workout

Last Modified: September 23, 2020

PWR™ Moves in Seat

Last Modified: October 12, 2020

PWR™ Song Routines

Last Modified: October 12, 2020

PWR™ Standing Moves

Last Modified: October 12, 2020

Simple Abs

Last Modified: September 23, 2020

Six Basic Moves for Home Workouts

Last Modified: September 23, 2020

Yoga with Amy – Legs

Last Modified: September 25, 2020

Yoga with Amy 04-02-2020

Last Modified: September 25, 2020

Yoga with Amy 04-14-2020

Last Modified: September 25, 2020

Yoga with Amy 04-16-2020

Last Modified: September 25, 2020

Yoga with Amy 04-21-2020

Last Modified: September 25, 2020

Yoga with Amy 04-23-2020

Last Modified: September 25, 2020

Yoga with Amy 04-28-2020

Last Modified: September 23, 2020

Yoga with Amy 04-30-2020

Last Modified: September 25, 2020

Yoga with Amy 05-05-2020

Last Modified: September 25, 2020

Yoga with Amy 05-12-2020

Last Modified: September 25, 2020

Yoga with Amy 05-19-2020

Last Modified: September 25, 2020

Yoga with Amy 05-21-2020

Last Modified: September 25, 2020

Yoga with Amy 05-26-2020

Last Modified: September 25, 2020

Yoga with Amy 05-28-2020

Last Modified: September 25, 2020

Yoga with Amy 06-09-2020

Last Modified: September 25, 2020

Yoga with Amy 06-11-2020

Last Modified: September 25, 2020

Yoga with Amy 06-16-2020

Last Modified: September 25, 2020

Yoga with Amy 06-18-2020

Last Modified: September 25, 2020

Yoga with Amy 4-7-20

Last Modified: September 25, 2020

Yoga with Amy 4-9-20

Last Modified: September 25, 2020
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