December 4, 2018

Move Your Way: A Campaign to Promote the Updated Physical Activity Guidelines

By: Don Wright, MD, MPH, Deputy Assistant Secretary for Health; Director, ODPHP

The evidence is clear: being physically active is one of the most important things people can do to improve their health. Since 2008, the Physical Activity Guidelines for Americans has been the go-to resource for policy makers and health professionals, providing evidence-based physical activity recommendations for all Americans.